Choline PMS particularly those exposed to environmental

particularly those exposed to environmental stress

grains or cruciferous vegetables

Take 2 capsules once or twice per day with meals

Annatto derived tocotrienols are unique because they contain only delta and gamma forms with no alpha tocopherol

The osmotic effect of magnesium citrate means that higher doses can have a gentle laxative action

Choline PMS particularly those exposed to environmentalSupport brain function, liver health and methylation with this essential nutrient Choline is an essential nutrient that the body cannot produce in sufficient quantities on its own. It plays a critical role in brain function, liver health, cell membrane structure and the transport of fats out of the liver. Each capsule provides 240mg of choline as choline bitartrate. Choline is a precursor to acetylcholine, one of the most important neurotransmitters